One of my guiding principles as a chiropractor and wellness coach is to provide the best care possible, and that forces me to stay up to date on the latest research in mobility, exercise, strength training, conditioning, nutrition,
So, last week’s “Wellness Wednesday” was about managing stress, and the May Fundamental Foods Dinner was going to be about managing stress, but now I find myself in the position of having to cancel this month’s dinner,
I know the title this week sounds a little dry and clinical, but I believe it will answer some nagging questions for someone. Maybe it’s you.
As we get ready for next week’s “Fundamental Foods Dinner”