I was at Whole Foods the other day when an elderly couple caught my attention. They were walking slowly in front of me in a crowded aisle, and although I was feeling some time pressure, it seemed rude
Some diet plans work.
Others are dangerous.
Some are just stupid.
Last week, we began talking about the Keto (or ketogenic) diet. Among the hundreds of diets and nutrition plans saturating the market, Keto
On last week’s Wellness Wednesday, as we were talking about the power of intermittent fasting, I mentioned that I would be leading into an in-depth study of the power of ketogenesis, which is a powerful,
America is getting fat.
Maybe you’ve noticed it happening gradually around you…or to you.
As a nation, we’ve fallen prey to a culture of luxury that promotes sensory overstimulation on several levels — overstimulating our eyes
There are many things that I enjoy about my work — like the fact that I get to live and work in Southwest Florida and that I have the patients I have — but two of which I
If you’re ever having difficulty sleeping, give me a call and I’ll give you some of my medical texts to read. In these sacred texts, you will learn the finer points of caring for interesting body parts, including