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Fundamental Food Night – TBA

Fundamental Food Night – Kimchi Me?

February = Fermentation
We welcome back one of our favorite Valentine’s: Denise Petersen, our Kombucha Guru as she brings her delicious Kimchi into our February spotlight.

What is Kimchi?
김치
Kimchi is raw vegetables that become naturally fermented in

Stephen Stohler, DC

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BlueZone Series: Meat Matters A little BONUS in our series – “Where’s the beef?” Referring to lean meats and how they too can benefit the body.