This month on “Wellness Wednesdays,” we’ve been looking at strategies for reducing the amount we spend on healthcare. If you’ve been watching the news (or your own checkbook), you know that the cost of healthcare has been going
This week’s “Wellness Wednesday” is going to be a quick one.
I want to follow up on last week’s article because it brought up a couple of key issues that are affecting millions of people (if
On “Wellness Wednesday,” we typically focus on the “Eat Right” portion of our mission: “Move Right, Eat Right, Think Right, Live Right.” But there’s more to wellness than just eating right. There are some lifestyle choices we can make