The holidays are funny sometimes.
It’s the most wonderful time of the year, according to Andy Williams, and I have to say I agree…for the most part. But this is the time of year when the people
If you’re ever having difficulty sleeping, give me a call and I’ll give you some of my medical texts to read. In these sacred texts, you will learn the finer points of caring for interesting body parts, including
One topic that I frequently address here on “Wellness Wednesday” is stress management. Unmanaged stress is the root cause of up to 70 percent of common medical problems. Consider a short list of common health problems
I’m really excited about the next couple of weeks of “Wellness Wednesday,” because we’re going to kick over some long-established, wrong ideas. In doing so, I believe we’re going to open you up to good health in a