For months now, I have been sounding the alarm about brain health, dementia, and Alzheimer’s Disease. I feel like I am standing at the crest of a hill, watching as legions of people march toward a cliff that
Protecting your brain sounds like something football players would be concerned with.
Every few years, the NFL makes updates to the design of their helmets, based on the latest research, to reduce the risk of concussion or
Are you dancing yet?
Last week, in our study of brain health strategies to prevent the onset of dementia, we talked about the amazing brain benefits of dancing. (If you missed it, take a minute to go
Last week, I promised to show you a powerful brain exercise that some of my readers are going to love…and some might not.
In our discussion of dementia prevention, we’ve talked about eating a brain-healthy
Over the last few weeks, several things have worked together to focus my attention on brain health. First, there was a book, then a conversation, then a phone call. I feel like I’m being surrounded by resources
I’ve been thinking a lot about brains lately.
A few weeks ago, I posted an article about simple tips for keeping your brain healthy through your adult years. It sparked a lot of interest with people,