A day does not pass in my office that I don’t talk to someone who is maxed out, burned out, or stressed out. It’s the new normal in our culture. Gone are the days of Ward and June
At Fundamental Health Systems, one of our core principles is that we find our best health by going back to the way our bodies were designed to operate. We weren’t created to live and work in cages with
People who have read our “Wellness Wednesday” series for a long time often ask me, “Dr. Steve, why do you spend so much time on your blog discussing gut health?”
Let me tell you a little story.
Mike is a 40-something sales professional with a wife and three kids in a nice part of town. Mike comes to my office to get help with lower back pain, and we do a basic run through