Here on “Wellness Wednesdays,” we talk about the things we can do for our bodies to maintain (or achieve) optimum health. Most of the time, we talk about nutrition, diet, and lifestyle issues. But wellness is a diamond with many
Even though my shingle says “chiropractor,” one of the core principles of my practice is that wellness is multi-dimensional: adjusting the spine is just one facet of a complete life of health.
If I align your spine,
It’s funny to me how these weekly “Wellness Wednesday” articles I write tend to weave in and out of my life. Two weeks ago, I wrote about the importance of friendship and community, and since then, I have
I’ve built walls,
A fortress deep and mighty,
That none may penetrate.
I have no need of friendship; friendship causes pain.
It’s laughter and it’s loving I disdain.
I have my books
And my poetry to protect me;
I am shielded in my armor,
Hiding in my room,