“Charlie” came in the other day with a sour look on his face. When I asked what was wrong, he explained that his cardiologist was changing his medications and his diet again because his blood pressure, triglycerides, and
I just got back from a fantastic daddy/daughter trip to New England with my daughter, Taryn. We had a fantastic time in the mountains north of Lake Winnipesaukee, along the border between New Hampshire and Maine. For a
Since the basis of my practice is chiropractic care, back pain is kind of my bread and butter.
It makes sense: people with inflammatory bowel disorder typically don’t think of chiropractors first when looking for treatment. Eventually, I’ll fix that mindset, but
Last week, we started a series of four exercise videos showing you how to tone up your core muscles using the exercises the U.S. military uses to keep their soldiers in top condition.
I hope you’ve started incorporating the first exercise
General Barnicke: “Where have you been, soldier?”
John Winger: “Training, sir.”
Soldiers: “Training, sir!”
General Barnicke: “What kind of training?”
John Winger: “Army training, sir.”
Soldiers: “Army training, sir.”
From “Stripes” Copyright 1981, Columbia Pictures Corp.
That’s one of my favorite movie
If you’ve been following our “Move Right Monday” feature for any length of time, you know that I believe it doesn’t take an expensive gym membership or fancy equipment to develop your stability, flexibility, and motor control, and build
Welcome to another great new week, full of promise and potential!
As always here at Fundamental Health Solutions, we start our week with “Move Right Monday.” Over the last several weeks, we’ve introduced a series of simple movements that you can
Imagine life with no back pain.
Right now, this minute, 31 million Americans (that’s almost one out of ten) are in pain because of imbalanced muscle tension in their back. Are you one of them?
What are some of the things you