On last week’s Wellness Wednesday, as we were talking about the power of intermittent fasting, I mentioned that I would be leading into an in-depth study of the power of ketogenesis, which is a powerful,
When a chiropractor starts a weekly blog, you naturally expect it to be mostly about chiropractic stuff, don’t you?
But here we are, over three years later, and I just realized that I can count on one
I don’t know about you, but I love to travel.
Some of my most-cherished life memories are set in far-away places. Costa Rica is a personal favorite of mine.
There is something about stepping away from
I’ve built walls,
A fortress deep and mighty,
That none may penetrate.
I have no need of friendship; friendship causes pain.
It’s laughter and it’s loving I disdain.
I have my books
And my poetry to protect me;
I am shielded in my armor,
Hiding in my room,