People sometimes ask me why I named my practice Fundamental Health Solutions. When you’re thinking about a name for a business, you want to capture the core values that underpin the whole operation. For me, that was getting
Now that we’ve packed up the last remnants of 2018 and the new year is well underway, I want to start looking ahead again.
No, I’m not kidding.
I know, we’re supposed to be done with
Welcome to 2019! I hope this new year finds you blessed, healthy, optimistic and surrounded by people who love you. I want to get right into today’s topic: my 2019 Wellness Checkup Checklist.
Time To Take Stock Of Life
Protecting your brain sounds like something football players would be concerned with.
Every few years, the NFL makes updates to the design of their helmets, based on the latest research, to reduce the risk of concussion or
This is the time of year when the topic of food moves to the front burner.
- The morning shows bring in celebrity chefs and “health experts” that tell you to eat more “heart-healthy” margarine instead
Over the last few weeks, several things have worked together to focus my attention on brain health. First, there was a book, then a conversation, then a phone call. I feel like I’m being surrounded by resources
There are many things that I enjoy about my work — like the fact that I get to live and work in Southwest Florida and that I have the patients I have — but two of which I