Tomorrow night, I’m so pleased to introduce you to my friend and colleague, Dr. Jacqueline Romero, at the Fundamental Foods and Friends Dinner. If you’ve never heard her speak, you’re in for a treat. In a little bit,
The human body is an amazing corporation.
That’s probably not the first analogy you would have thought of, but hear me out, and think of your body as a factory:
- The brain is the
Happy New Year! I don’t know about you, but I’m ready to hit the ground running into 2016. I’m really excited about the next few months of “Wellness Wednesdays.”
This is typically the time of year when people make resolutions to change their