For months now, I have been sounding the alarm about brain health, dementia, and Alzheimer’s Disease. I feel like I am standing at the crest of a hill, watching as legions of people march toward a cliff that
I appreciate a lot of the medical research that goes on in this country. I don’t necessarily agree with what they decide to do with that information (namely, producing more chemicals to treat disease), but I am glad
(I know, it’s kind of a silly play on words, and I was probably the only one that got it. We normally go back
This is the time of year when the topic of food moves to the front burner.
- The morning shows bring in celebrity chefs and “health experts” that tell you to eat more “heart-healthy” margarine instead
Part of being the best chiropractor I can be for my patients is keeping myself educated on current research. The other day I came across a study on gut health, which — if you’ve been following “Wellness Wednesday”
I was at Whole Foods the other day when an elderly couple caught my attention. They were walking slowly in front of me in a crowded aisle, and although I was feeling some time pressure, it seemed rude
All this talk over the last several weeks about the Mediterranean Diet (and our terrific Fundamental Foods and Friends Dinner with Julianna Sagitta on Thursday night) has got me thinking about running.
Not running away (although
Welcome to another new year – a blank slate full of possibility and opportunity!!
I’m so glad you chose to meet me here today. With the first article of 2018, I want to set the tone for