Here on “Wellness Wednesdays,” we talk about the things we can do for our bodies to maintain (or achieve) optimum health. Most of the time, we talk about nutrition, diet, and lifestyle issues. But wellness is a diamond with many
Even though my shingle says “chiropractor,” one of the core principles of my practice is that wellness is multi-dimensional: adjusting the spine is just one facet of a complete life of health.
If I align your spine,
On last week’s “Wellness Wednesday,” we did a quick study of the four sides of wellness: Eat Right, Move Right, Think Right, and Live Right.
Like facets of a diamond, all four parts are equally important,
“It’s the surest path to a fulfilling life,” they say.
“You should live a life that makes you happy,” they say.
“Follow your heart and pursue your dreams,” they say.
They have good intentions. Really…I’m sure they do.
But that doesn’t make it right.