People sometimes ask me why I named my practice Fundamental Health Solutions. When you’re thinking about a name for a business, you want to capture the core values that underpin the whole operation. For me, that was getting
Protecting your brain sounds like something football players would be concerned with.
Every few years, the NFL makes updates to the design of their helmets, based on the latest research, to reduce the risk of concussion or
I’ve been thinking a lot about brains lately.
A few weeks ago, I posted an article about simple tips for keeping your brain healthy through your adult years. It sparked a lot of interest with people,
I’m really excited about the next couple of weeks of “Wellness Wednesday,” because we’re going to kick over some long-established, wrong ideas. In doing so, I believe we’re going to open you up to good health in a
Welcome to another new year – a blank slate full of possibility and opportunity!!
I’m so glad you chose to meet me here today. With the first article of 2018, I want to set the tone for
I’ve had the privilege of caring for hundreds of patients from a wide variety of occupations: teachers, plumbers, athletes, general contractors, secretaries, pastors, executives, politicians, homemakers, and countless others.
In doing so, I’ve worked with several high-performance
I just got back from a fantastic daddy/daughter trip to New England with my daughter, Taryn. We had a fantastic time in the mountains north of Lake Winnipesaukee, along the border between New Hampshire and Maine. For a