Many years ago, when I still got my information from publications that were printed on paper, the last issue of the calendar year always included tips for making good on your New Year’s Resolutions. There was always so
I’ve had the privilege of caring for hundreds of patients from a wide variety of occupations: teachers, plumbers, athletes, general contractors, secretaries, pastors, executives, politicians, homemakers, and countless others.
In doing so, I’ve worked with several high-performance
“These are the times that try men’s souls.” — Thomas Payne
As I am sitting to write, the news is on in the background, and Hurricane Irma is bearing down on the Caribbean. It wasn’t that many
If this were a normal health and wellness blog, I would use this pre-Christmas space to make you feel guilty for your unhealthy indulgences of your favorite traditional holiday foods.
After all, Christmas is a time for