What does stupid look like?
Let me give you an example from my own life.
There was a time when I was in graduate school that it felt like I had been cramming for tests every
A year ago yesterday, I posted my first blog here. A year later, we’re still going strong. Thank you for being here and consistently supporting it.
I got a funny note from a friend last week.
He was having lunch in
Happy New Year! I don’t know about you, but I’m ready to hit the ground running into 2016. I’m really excited about the next few months of “Wellness Wednesdays.”
This is typically the time of year when people make resolutions to change their
On “Move Right Mondays” we talk about the benefits of simple exercise, as opposed to expensive gym memberships with complicated equipment and workout regimens. Those things have their place, but it’s been my observation that most people don’t benefit much from them.