It’s beginning to look a lot like Christmas…even here in Southwest Florida, where most of us celebrate Christmas in shorts and t-shirts.
I appreciate the effort people make around here to recreate the holiday experience they had
On last week’s “Wellness Wednesday,” we laid the groundwork for a deeper discussion about your gut.
I’m not talking about that “spare tire” millions of American’s carry around their waist; I’m talking about the health of your intestinal track. You probably don’t even
I remember back in the 1980s, when calcium became a big deal.
Calcium supplements were all the rage. Doctors came on the nightly news to talk about the dangers of osteoporosis. Milk sales spiked.
Suddenly, everything had added calcium, from milk to antacid