As we gear up for Thursday night’s Fundamental Foods and Friends Dinner, with my friend, Julianna Saitta, I want to answer a question I frequently get asked about the Mediterranean Diet. We have a lot of ground to cover
Our country seems to be heading in the wrong direction in many ways, but there is one trend that I’ve observed that is very positive: there seem to be more people taking responsibility for their own health.
Is it just me, or have there been more weddings and engagements than normal this summer?
In the midst of all the stress and chaos growing around us, it’s refreshing to see that people still fall in love. Maybe I’m an old