I am so excited about tomorrow night’s Fundamental Foods and Friends Dinner with our special guest, Jan Etzel. Every dinner we do here is a great time – and they only get better as we go –
Recently, I was at Barnes and Noble, and as I walked past the Health/Wellness/Nutrition/Fitness/Weight Loss/Blah Blah Blah section, I was impressed by how large that section is – not just by the breadth of topics they shoehorn into
I know the title this week sounds a little dry and clinical, but I believe it will answer some nagging questions for someone. Maybe it’s you.
As we get ready for next week’s “Fundamental Foods Dinner”
Mike is a 40-something sales professional with a wife and three kids in a nice part of town. Mike comes to my office to get help with lower back pain, and we do a basic run through
The human body is an amazing corporation.
That’s probably not the first analogy you would have thought of, but hear me out, and think of your body as a factory:
- The brain is the
On “Wellness Wednesday,” we typically focus on the “Eat Right” portion of our mission: “Move Right, Eat Right, Think Right, Live Right.” But there’s more to wellness than just eating right. There are some lifestyle choices we can make