One topic that I frequently address here on “Wellness Wednesday” is stress management. Unmanaged stress is the root cause of up to 70 percent of common medical problems. Consider a short list of common health problems
Several months ago, a patient whom I’ll call “Bruce” came in for a regular adjustment.
I’ve known Bruce professionally for a few years. He is gregarious, quick with a joke or a snarky comment, and easy to
I am so excited about tomorrow night’s Fundamental Foods and Friends Dinner with our special guest, Jan Etzel. Every dinner we do here is a great time – and they only get better as we go –
Recently, I was at Barnes and Noble, and as I walked past the Health/Wellness/Nutrition/Fitness/Weight Loss/Blah Blah Blah section, I was impressed by how large that section is – not just by the breadth of topics they shoehorn into
I know the title this week sounds a little dry and clinical, but I believe it will answer some nagging questions for someone. Maybe it’s you.
As we get ready for next week’s “Fundamental Foods Dinner”
Mike is a 40-something sales professional with a wife and three kids in a nice part of town. Mike comes to my office to get help with lower back pain, and we do a basic run through
The human body is an amazing corporation.
That’s probably not the first analogy you would have thought of, but hear me out, and think of your body as a factory:
- The brain is the