The spare tire.
The muffin top.
The beer belly.
So many names for a brutal killer.
If you missed last week’s “Wellness Wednesday,” we talked about Metabolic Syndrome, a disorder where three or more
The human body is an amazing corporation.
That’s probably not the first analogy you would have thought of, but hear me out, and think of your body as a factory:
On “Wellness Wednesday,” we typically focus on the “Eat Right” portion of our mission: “Move Right, Eat Right, Think Right, Live Right.” But there’s more to wellness than just eating right. There are some lifestyle choices we can make
A year ago yesterday, I posted my first blog here. A year later, we’re still going strong. Thank you for being here and consistently supporting it.
I got a funny note from a friend last week.
He was having lunch in
Unless you spent last week under a rock, you probably heard about Tom Brady, the enormously successful quarterback of the New England Patriots. For about the tenth time, he led his team to the AFC Championship
One of the biggest lies told in American marketing is the tale of the health benefits of margarine over butter.
It was sold to us for decades as a heart-healthy alternative to butter because someone in a lab coat decided that