I’m really excited about the next couple of weeks of “Wellness Wednesday,” because we’re going to kick over some long-established, wrong ideas. In doing so, I believe we’re going to open you up to good health in a
I know the title this week sounds a little dry and clinical, but I believe it will answer some nagging questions for someone. Maybe it’s you.
As we get ready for next week’s “Fundamental Foods Dinner”
People who have read our “Wellness Wednesday” series for a long time often ask me, “Dr. Steve, why do you spend so much time on your blog discussing gut health?”
Let me tell you a little story.
Mike is a 40-something sales professional with a wife and three kids in a nice part of town. Mike comes to my office to get help with lower back pain, and we do a basic run through