I know I say this every month, but I am so excited about this Thursday night’s Fundamental Foods and Friends Dinner…for a lot of reasons.
One topic that I frequently address here on “Wellness Wednesday” is stress management. Unmanaged stress is the root cause of up to 70 percent of common medical problems. Consider a short list of common health problems
I’m really excited about the next couple of weeks of “Wellness Wednesday,” because we’re going to kick over some long-established, wrong ideas. In doing so, I believe we’re going to open you up to good health in a
So, last week’s “Wellness Wednesday” was about managing stress, and the May Fundamental Foods Dinner was going to be about managing stress, but now I find myself in the position of having to cancel this month’s dinner,
Here on “Think Right Thursday,” we talk about the non-physical aspects of health and healing. As I’ve mentioned here before, how you think and feel about your physical health directly affects your physical health. When I have patients who have lost hope that