One of the foundational principles of my practice – and our “Wellness Wednesday” series – is that humans are multi-faceted beings, and all of the facets are interwoven. I am a spirit, I live in a body,
On last week’s “Wellness Wednesday,” we did a quick study of the four sides of wellness: Eat Right, Move Right, Think Right, and Live Right.
Like facets of a diamond, all four parts are equally important,
Thursdays are “Think Right Thursdays” here at Fundamental Health Solutions.
Now, that doesn’t mean I walk around to everyone’s desk to monitor and correct everyone’s thoughts. I have enough to do just keeping my own thoughts in order.
It means that, as
“Sharon” was a 35-year-old mother of three when she had what she calls her “bad year.”
Her husband had a good job that paid well. They had a nice home that she loved to decorate, and their children were doing well in