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Blog Posts Tagged Under: mobility

Getting Our Balance In Balance

Welcome back to another “Move Right Monday.”

I’m really excited about this week’s exercise video. I don’t know how many times I work with patients who are struggling with balance issues. Either they’re having difficulty standing up straight, or walking smoothly,

Stability and Mobility

Welcome to another great “Move Right Monday!”

We’ve had such a great response from these simple exercises – people are adding them to their daily routine and seeing results in the way they feel, their range of motion, and their posture.