In order to serve my patients and readers as best I can, I do a lot of research. Tons of reading: medical journals, favorite websites, great books. I always want to stay up to date on the latest
For months now, I have been sounding the alarm about brain health, dementia, and Alzheimer’s Disease. I feel like I am standing at the crest of a hill, watching as legions of people march toward a cliff that
I appreciate a lot of the medical research that goes on in this country. I don’t necessarily agree with what they decide to do with that information (namely, producing more chemicals to treat disease), but I am glad
(I know, it’s kind of a silly play on words, and I was probably the only one that got it. We normally go back
I hope you’re having a great holiday season. We’re entering the final stretch now, moving from the gift-giving, party-throwing, sugary-food-eating season toward New Year’s Day and the last-year-regretting, new-life-planning, resolution-setting, fitness-desiring, top-of-the-year reset.
It’s Resolution Season
Last week, I promised to show you a powerful brain exercise that some of my readers are going to love…and some might not.
In our discussion of dementia prevention, we’ve talked about eating a brain-healthy
I’ve been thinking a lot about brains lately.
A few weeks ago, I posted an article about simple tips for keeping your brain healthy through your adult years. It sparked a lot of interest with people,
I was at Whole Foods the other day when an elderly couple caught my attention. They were walking slowly in front of me in a crowded aisle, and although I was feeling some time pressure, it seemed rude
If you’re ever having difficulty sleeping, give me a call and I’ll give you some of my medical texts to read. In these sacred texts, you will learn the finer points of caring for interesting body parts, including