Tomorrow night, I’m so pleased to introduce you to my friend and colleague, Dr. Jacqueline Romero, at the Fundamental Foods and Friends Dinner. If you’ve never heard her speak, you’re in for a treat. In a little bit,
If you had to pick one thing that you thought was most destructive to your health and well-being, what would it be?
Maybe a sedentary lifestyle?
My Vote For Most Destructive
I want to start this week with a little good news (and it has EVERYTHING to do with this week’s article).
This good news is from my friend, Dr. Allen Weiss (MD, MBA, FACP, FACR), who
Last week, I presented a challenge for you to think about: are you feeding your body in a way that promotes health and wellness, or disease? Specifically, I challenged the way we eat here in America.
I don’t know about you, but I love to travel.
Some of my most-cherished life memories are set in far-away places. Costa Rica is a personal favorite of mine.
There is something about stepping away from
Welcome to another new year – a blank slate full of possibility and opportunity!!
I’m so glad you chose to meet me here today. With the first article of 2018, I want to set the tone for