Hurricane season is one of those things we talk about here in Southwest Florida. I’ll be the first to admit that, having lived here my whole life and having seen long periods without a major storm, it’s easy for me
A fundamental part of my practice, as we discussed last week, is performing chiropractic adjustments. There are many great health reasons to receive regular adjustments, but one that I see all too often is repairing damage caused by improper exercise.
Several years ago, I had a patient – a sweet, grandmotherly, older woman – who came in for regular adjustments, but she was so fragile I often hesitated to press down too hard. When I talked to her about it,
If you had rodents in your house and you discovered that they were there because they were attracted to food you were leaving out on your kitchen counter, what is the first thing you would do?
You would stop leaving food
Now that we’ve packed up the last remnants of 2018 and the new year is well underway, I want to start looking ahead again.
No, I’m not kidding.
I know, we’re supposed to be done with
Welcome to 2019! I hope this new year finds you blessed, healthy, optimistic and surrounded by people who love you. I want to get right into today’s topic: my 2019 Wellness Checkup Checklist.
Time To Take Stock Of Life
Protecting your brain sounds like something football players would be concerned with.
Every few years, the NFL makes updates to the design of their helmets, based on the latest research, to reduce the risk of concussion or
This is the time of year when the topic of food moves to the front burner.
- The morning shows bring in celebrity chefs and “health experts” that tell you to eat more “heart-healthy” margarine instead