Here on “Wellness Wednesdays,” we talk about the things we can do for our bodies to maintain (or achieve) optimum health. Most of the time, we talk about nutrition, diet, and lifestyle issues. But wellness is a diamond with many
Are you ready to have your whole reality turned on its head?
Are you ready to pull back the curtain on a set of misconceptions that have kept millions of people sick, overweight, and frustrated?
The human body is an amazing corporation.
That’s probably not the first analogy you would have thought of, but hear me out, and think of your body as a factory:
- The brain is the
When I was growing up, my family had a doctor and a dentist.
We saw one when we had health issues and the other to get our teeth cleaned.
Nothing unusual there.
Most people think of their dental health as being an