I hope you’ve been drinking plenty of water and eating plenty of water-rich foods since last week’s “Wellness Wednesday.” If you missed it, we talked about delicious summer-friendly foods that can help you keep hydrated during
When a chiropractor starts a weekly blog, you naturally expect it to be mostly about chiropractic stuff, don’t you?
But here we are, over three years later, and I just realized that I can count on one
I know I say this every month, but I am so excited about this Thursday night’s Fundamental Foods and Friends Dinner…for a lot of reasons.
When we think about joint pain and stiffness, we usually think of senior citizens. You probably see them all the time (especially if you live here in Southwest Florida) slowly shuffling down the aisles at the grocery store.