The holidays are funny sometimes.
It’s the most wonderful time of the year, according to Andy Williams, and I have to say I agree…for the most part. But this is the time of year when the people
This is the time of year when the topic of food moves to the front burner.
If you’re ever having difficulty sleeping, give me a call and I’ll give you some of my medical texts to read. In these sacred texts, you will learn the finer points of caring for interesting body parts, including
I’ve had the privilege of caring for hundreds of patients from a wide variety of occupations: teachers, plumbers, athletes, general contractors, secretaries, pastors, executives, politicians, homemakers, and countless others.
In doing so, I’ve worked with several high-performance
If this were a normal health and wellness blog, I would use this pre-Christmas space to make you feel guilty for your unhealthy indulgences of your favorite traditional holiday foods.
After all, Christmas is a time for