I hope you are enjoying the holiday season, because we are in the thick of it now. If not, relax. It will only be a few more weeks.
Last Thursday, my friend, Kathy Feinstein did an amazing
I’ve had the privilege of caring for hundreds of patients from a wide variety of occupations: teachers, plumbers, athletes, general contractors, secretaries, pastors, executives, politicians, homemakers, and countless others.
In doing so, I’ve worked with several high-performance
So, last week’s “Wellness Wednesday” was about managing stress, and the May Fundamental Foods Dinner was going to be about managing stress, but now I find myself in the position of having to cancel this month’s dinner,