This summer has taught me a great deal about being more effective in every part of my life.
I don’t get to do this very often, but the other night I had some quiet, reflective time to
So, last week’s “Wellness Wednesday” was about managing stress, and the May Fundamental Foods Dinner was going to be about managing stress, but now I find myself in the position of having to cancel this month’s dinner,
As a chiropractor, you would expect that most of my articles would be about spinal health. But as many of my faithful readers have noticed over the last two years, we talk a lot about building and
Since 1992, one of the most important foundational truths of my practice has been that we are three-part beings: spirit, soul, and body. Any understanding of “wellness” is incomplete if it doesn’t include all three. Granted, my patients