Now that we are past the holidays, I want to get back to our discussion about brain health. I was reminded recently of a patient I treated years ago who complained of brain fog.
Welcome to 2019! I hope this new year finds you blessed, healthy, optimistic and surrounded by people who love you. I want to get right into today’s topic: my 2019 Wellness Checkup Checklist.
Protecting your brain sounds like something football players would be concerned with.
Every few years, the NFL makes updates to the design of their helmets, based on the latest research, to reduce the risk of concussion or
“Dr. Romero has a traditional family practice in Naples, but what
Among the thousands of diet options that line the shelves at Barnes and Noble, few are as effective (and none are as ancient) as the Mediterranean Diet.
Birthed in Old Testament times along the eastern shores of
I don’t know about you, but I love to travel.
Some of my most-cherished life memories are set in far-away places. Costa Rica is a personal favorite of mine.
There is something about stepping away from