I am so excited about tomorrow night’s Fundamental Foods and Friends Dinner with our special guest, Jan Etzel. Every dinner we do here is a great time – and they only get better as we go –
Now that we’ve crossed over Memorial Day weekend and graduation season, it’s time to take a deep breath and enjoy a little summer R&R. I actually got to take a few days away with my daughter this week,
Recently, I was at Barnes and Noble, and as I walked past the Health/Wellness/Nutrition/Fitness/Weight Loss/Blah Blah Blah section, I was impressed by how large that section is – not just by the breadth of topics they shoehorn into
So many of the people that I see in my practice every day are at war.
They look normal on the outside, but inside a battle is raging.
They are battling with obesity, Irritable Bowel Syndrome, diabetes,