In order to serve my patients and readers as best I can, I do a lot of research. Tons of reading: medical journals, favorite websites, great books. I always want to stay up to date on the latest
For months now, I have been sounding the alarm about brain health, dementia, and Alzheimer’s Disease. I feel like I am standing at the crest of a hill, watching as legions of people march toward a cliff that
Last week, I made the claim that attitude is the first wellness. In a nutshell, I proposed that, unless we are willing to take responsibility for our own choices and change the behaviors that have been impacting
(I know, it’s kind of a silly play on words, and I was probably the only one that got it. We normally go back
This is the time of year when the topic of food moves to the front burner.
- The morning shows bring in celebrity chefs and “health experts” that tell you to eat more “heart-healthy” margarine instead
I’ve been thinking a lot about brains lately.
A few weeks ago, I posted an article about simple tips for keeping your brain healthy through your adult years. It sparked a lot of interest with people,
If you’re ever having difficulty sleeping, give me a call and I’ll give you some of my medical texts to read. In these sacred texts, you will learn the finer points of caring for interesting body parts, including
The first time I met Jim, we did not make eye contact.
We couldn’t. He wouldn’t look up.
He came into my waiting room, looking for a supplement because his doctor was out of stock. Julie