This month on “Wellness Wednesdays,” we’ve been looking at strategies for reducing the amount we spend on healthcare. If you’ve been watching the news (or your own checkbook), you know that the cost of healthcare has been going
This week’s “Wellness Wednesday” is going to be a quick one.
I want to follow up on last week’s article because it brought up a couple of key issues that are affecting millions of people (if
I’ve had the privilege of caring for hundreds of patients from a wide variety of occupations: teachers, plumbers, athletes, general contractors, secretaries, pastors, executives, politicians, homemakers, and countless others.
In doing so, I’ve worked with several high-performance
I just got back from a fantastic daddy/daughter trip to New England with my daughter, Taryn. We had a fantastic time in the mountains north of Lake Winnipesaukee, along the border between New Hampshire and Maine. For a
Now that we’ve crossed over Memorial Day weekend and graduation season, it’s time to take a deep breath and enjoy a little summer R&R. I actually got to take a few days away with my daughter this week,